• Committed To Service

    Unbothered Yoga is rooted in service—holding space with presence, integrity, and genuine care for every person who steps into the practice. With Aaron Matthew, each session is guided by the intention to support your growth, meet your needs, and help you move through life with more ease and awareness. This work goes beyond instruction—it’s about listening, adapting, and showing up fully so you feel seen, supported, and empowered in your own body.

  • Experienced Professional

    With over a decade of dedicated personal practice, Aaron Matthew brings depth, discipline, and lived experience to every session. Backed by more than 3 years of professional teaching and workshop facilitation—and over 1,000 classes taught—his approach is both refined and intuitive. Aaron’s teaching is rooted in consistency, curiosity, and a genuine commitment to helping others evolve through their practice. Drawing from years of guiding students across all levels, he understands how to meet each individual where they are while safely challenging them to grow. The result is a practice that feels grounded, intentional, and deeply effective—built not just on knowledge, but on real experience.

  • Joy & Connection

    At Unbothered Yoga, the work is grounded—but never heavy. Our values, excitement, and passion to teach are fueled by joy, connection, and the belief that growth doesn’t have to feel so serious. With Aaron Matthew, each session creates space not just for discipline and focus, but for lightness, laughter, and genuine human connection. In a world that often feels intense and overwhelming, this practice invites you to soften, breathe, and reconnect with the simple experience of being in your body—fully present, fully alive, and, ultimately, unbothered.
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  • Beginner Classes

    This is where you build your foundation. Beginner sessions with Aaron Matthew are designed to help you understand your body, learn proper alignment, and move with confidence. You’ll be guided step-by-step through the essentials—breath, posture, and awareness—so you can develop strength, flexibility, and control without feeling overwhelmed. No pressure, no expectations—just a supportive space to start where you are and grow from there.

    Beginner's Classes 

  • Vinyasa & Power

    These sessions are dynamic, athletic, and intentionally challenging. Expect a strong, flowing practice that builds heat, strength, and endurance while connecting movement to breath. With Aaron Matthew, power isn’t just intensity—it’s control, precision, and awareness under effort. You’ll leave feeling energized, accomplished, and more capable in your body.

    Vinyasa 

  • Hatha & Slow Flow

    This is a more deliberate, grounded approach to movement. Hatha and slow flow sessions focus on controlled transitions, longer holds, and refined alignment, allowing you to build strength and flexibility with intention. Guided by Aaron Matthew, this practice creates space to slow down, tune in, and develop a deeper connection between breath and movement.

    Slow Flow 

  • Yin & Restorative

    These sessions are designed for deep release and nervous system reset. Through long-held, supported postures and guided breathwork, yin and restorative yoga help you soften tension, improve mobility, and access a more meditative state. With Aaron Matthew, this is where you learn to let go—physically and mentally—so you can return to your body feeling open, calm, and fully restored.

    Restorative 
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Frequently Asked Questions

Do I need prior yoga experience?

Not at all. Sessions with Aaron Matthew are fully customized to your level—whether you’re brand new or have years of experience.

What styles of yoga do you teach?

I am certified in Hatha & Vinyasa, giving me a range of teaching styles including yin, restorative, slow flow, power flow, mediation, and breathwork. Classes are customized depending on your current fitness, practice, and goals.

Where do sessions take place?

All sessions are held in your home or preferred private space. This creates a more comfortable, focused, and personalized experience.

What do I need for a session?

A yoga mat and a small open space are all you need. Any additional props, music, and aromatherapy are provided.

Can I book for a group or event?

Yes. Private group sessions are available for events like bachelorette parties, wellness gatherings, or small group experiences. Pricing scales based on group size.

Can I book for a group or event?

Yes. Private group sessions are available for events like bachelorette parties, wellness gatherings, or small group experiences. Pricing scales based on group size.

How long is each session?

Each session is 60 minutes, with time built in for a quick check-in so the practice can be tailored to you.

What are the benefits of booking a package?

Packages (5 or 10 sessions) offer discounted rates and help you build consistency—leading to stronger results, better body awareness, and long-term progress.

How do I schedule my sessions after purchase?

After booking, you’ll receive instructions to schedule your session at a time that works for you.

What is your cancellation policy?

A 24-hour notice is required to reschedule, or the class will be charged in full. Same-day cancellations are charged.

Is this more for relaxation or fitness?

Both. Sessions are customized depending on your group's goals and needs. We can have a restorative session that is calming and opening, or we can have a powerful, sweaty session that activates and engages - and everything in between.

No matter our approach or level of intensity, all of my classes focus on staying connected with the body and breath through focused movement and awareness that keeps you in a calm state (parasympathetic nervous system) - teaching how to make hard things look easy.